Current Menu

Layers of thinly sliced potatoes and thinly sliced shallots, top with Pasture Raised Chicken quarters, douse with an herby vinaigrette, and roasted till the chicken is crispy from the outside and fall apart from the inside.

Details:

• Whole30 meal
• Feed a family of 8
• Served in a half pan/ oven safe container
• Heat it in the oven for 20 – 30 minutes and WALLAH!

Ingredients: Pasture Raised Chicken, Potato, Shallots, Red Wine Vinegar, Dijon Mustard, Garlic, Fresh Herbs, Italian Extra Virgin Olive Oil, Organically Sourced Spices & Sea Salt

The amazing flavor from the Chorizo does most of the talking, while the touch of sweetness from the sweet potatoes softens the kick from the spicy chorizo. The combination is just perfect to start the day!

Ingredients: Pasture Raised Eggs, Chorizo, Sweet Potato, 100% Grass Fed Milk, Two Cheese Mix, Fresh Herbs, Organically Sourced Spices & Sea Salt.

Contains: Egg, Milk

Pumpkin pie for breakfast? Oh yeh! Creamy, crunchy and so satisfying. A great way to start your day!

Ingredients: Organic Old Fashioned Rolled Oats, Pumpkin, Almond Milk, Pecan, Organic Maple Syrup, Organically Sourced Spices & Sea Salt.

Contains: Tree Nuts (Pecans, Almonds)

Farmers are the experts when it comes to enjoying the goodness of the land in the best way possible. Learn to eat like a farmer, and your taste buds will be sure to thank you later. Old fashioned farmer’s style breakfast is the best!

Ingredients: Pasture Raised Eggs, Pasture Raised Pork, Bacon, Cherry Tomatoes, Cremini Mushrooms, Asparagus, Garlic, Butter, Organically Sourced Spices & Sea Salt.

Contains: Egg, milk

This Wild Caught Alaskan Salmon swam all the way to Thailand, to bath in this rich flavorful curry sauce. Meal Prep comes with a side of Cauliflower Rice!

Ingredients: Wild Caught Salmon, Zucchini,  Cremini Mushroom, Bell Pepper, Bok Choy, Ginger, Chilies, Garlic, Green Curry Paste, Coconut, Cauliflower, Lime, Fresh Herbs, Onion, Avocado Oil, Organically Sourced Spices & Sea Salt

Contains: Fish

This has caused many gunslingers to a show down in the FDM coral. The quickest fork in the South, will eat well! Served with a side of Roasted Brussel Sprouts!

Ingredients: 100% Grass Fed Beef, Cremini Mushroom, Brussels Sprouts, Onion, Garlic, Fresh Herbs, Coconut Aminos, 100% Grass Fed Ghee, Organically Sourced Spices & Sea Salt

Contains: Milk

Did someone just say something about bacon sauce? Tender chicken breast in a creamy bacon and leeks sauce with a side of mashed sweet potatoes!

Ingredients: Pasture Raised Chicken, Bacon, Leeks, Mushroom, Coconut Milk, Mustard, Sweet Potatoes, 100% Grass Fed Ghee, Organically Sourced Spices & Sea Salt

Contains:  Milk

United States or Canada? We will give this one to Canada. Pork loins marinate for 24 hours and then slow roast to perfection. With a side of Balsamic Roasted Broccoli & Mushrooms!

Ingredients: Pasture Raised Pork, Garlic, Shallots, Broccoli, Cremini Mushrooms, Fresh Herbs, Organic Maple Syrup, 18 Year Old Balsamic Vinegar, 100% Grass Fed Raised Ghee, Dijon Mustard, Italian Extra Virgin Olive Oil & Spices

Contains: Milk

The Original Butter Honey Shrimp recipe was a favorite at the Fire House. This paleo version takes this gourmet shrimp meal, to a whole new level. Meal Prep come with a side of Mashed Sweet Potato!

Ingredients: Shrimp, Sweet Potatoes, Raw Honey, Lemon, Fresh Herbs, Garlic, 100% Grass Fed Ghee, Organically Sourced Spices & Sea Salt

Contains: Shellfish, Milk

Nothing says comfort food like a big pot of mushroom farro. This mushroom farro is hearty and full of mushroom flavor and fresh herbs.

Ingredients: Mushroom, Onion, Peas, Garlic, Italian Farro, Fresh Herbs, Extra Virgin Olive Oil, Vegan Parmesan, Organically Sourced Spices & Sea Salt

Contains: Wheat, Soy, Tree Nuts (Almonds)

This is what your life has been missing. This cheesy vegan hamburger helper is so dang good, you will not miss the real thing.

Ingredients: Organic Extra Firm Tofu, Fresh Made Pasta Noodles, Cashew, Lemon, Onion, Garlic, Coconut Milk, Two Vegan Cheese Mix, Vegan Butter, Fresh Herbs, Spices & Salt.

Contains: Wheat, Soy, Tree Nuts (Almonds, Cashews)

Who would have thought Quinoa and Chili would be in the same title? Damn Delicious and truly satisfying.

Ingredients: Quinoa, Carrots, Bell Pepper, Tomato, Black Beans, Kidney Beans, Lime, Jalapeños, Onion, Garlic, Fresh herbs, Vegan Butter, Organically Sourced Spices and Sea Salt

Contains: Soy, Wheat

This Shanghai inspired dish was one of Chief’s favorite dishes. Crispy, saucy and so nutty. With a side of white rice!

Ingredients: Organic Extra Firm Tofu, Broccoli, Bell Pepper, Rice, Bok Choy, Green Onion, Garlic, Soy Sauce, Peanut Butter, Organic Sesame Oil, Organic Sesame Seeds, Italian Extra Virgin Olive Oil, Fresh Herbs, Organically Sourced Spices & Sea Salt.

Contains: Nuts (Peanut), Soy

Everyone’s favorite. It’s classic, delicious and most importantly; vegan. With a side of Vegan Mashed Potatoes.

Ingredients: Lentils, Onion, Celery, Flax Seeds, Vegan Bread Crumbs, Potato, Vegan Butter, Garlic, Fresh Herbs, Soy Milk, Soy Sauce, Italian Extra Virgin Olive Oil, Organically Sourced Spices & Sea Salt

Contains: Soy, Wheat

Combining two of everyone’s favorites: sour cream and mashed potato, then add onion and garlic to the mix and top it with ton of cheese. The results is just heavenly!

Ingredients: Potato, Sour Cream, Onion, Garlic, Butter, Fresh herbs, Cheddar Cheese, Organically Sourced Spices & Sea Salt

Contains: Milk

This classic German red cabbage side dish is one of our favorite. Red Cabbage sautéed with butter, sprinkled with balsamic vinegar and simmered until tender. Our 18 year old balsamic vinegar give the sautéed cabbage a delightful sweet and sour glaze!

Ingredients: Red Cabbage, 18 Year Old Balsamic Vinegar, Butter, Organically Sourced Spices & Sea Salt

Contains: Milk

This salad is all about texture: the chewy grain, crisp-tender roasted cauliflower, and crunchy pistachios with an irresistible sweetness from dates and raisins!

Ingredients: Cauliflower, Pearl Couscous, Organic Dates, Organic Raisins, Pistachios, Lemon, Fresh Herbs, Italian Extra Virgin Olive Oil & Sea Salt

Contains: Tree Nuts (Pistachio), Wheat

Crispy apples, juicy grapes, crunchy celery and toasted walnuts mix smothered in a creamy sauce!

Ingredients: Apple, Organic Grapes, Celery, Walnuts, Raisins, Mayonnaise, 100% Grass Fed Yogurt, Lemon, Organically Sourced Spices & Sea Salt

Contains: Soy, Milk, Egg

Did you know Hummus is a classic breakfast in many countries in the Middle East? A tasty, filling, and heart-healthy meal. FDM keeps this one in its original form, a hummus so creamy with no added frills. With a side of fresh made Pita Bread!

Ingredients: Chick Peas, Lemon, Sesame Paste, Pita Bread & Sea Salt

Contains: Wheat

These hand shape pretzels sticks are a perfect match for some cheese dips or even some homemade spinach dips!

Ingredients: Flour, Water, Milk, Butter, Sugar, Malt, Salt, Yeast.

Contains: Wheat, Milk

It’s like Thanksgiving all year round! With just the right balance of flavor these muffins are sure to be a top pick. Each Order comes with 2 Muffins!

Ingredients: Flour, Pumpkin, Eggs, Canola Oil, Brown Sugar, Butter, Baking powder, Baking soda, Cinnamon, Salt, Nutmeg, Cloves & Sugar.

Contains: Wheat, Egg

A thick-crust, pungent sour loaf made from starter originating in the San Francisco Bay Area.

Ingredients: Unbleached Flour, Sourdough Starter, Water & Sea Salt.

Contains: Wheat

A yummy moist banana bread with streusel topping.

Ingredients: Flour, Bananas, GMO free canola oil, Eggs, Brown Sugar, Baking Powder, Baking Soda, Salt, Vanilla.

Contains: Wheat, Egg

Special combinations of Dutch cocoa and fresh-brewed coffee grains lend a new style to an old tradition. Made with a special all-natural rye starter.

Ingredients: Unbleached Flour, Rye Flour, Whole Wheat Flour, Water, Coffee, Raisins, Molasses, Dutch Cocoa, Wheat Gluten, Yeast, Sea Salt.

Contains: Wheat

Pockets of pita bread are one of our top choices for bread. So portable! So neatly contained! So easy to eat and it’s extremely delicious.

Ingredients: Flour, Yeast, Water and Salt.

Contains: Wheat

Our Focaccia dinner roll’s are made of Fresh rosemary, basil and extra virgin olive oil allowed to slow rise in our natural starter based dough.

Ingredients: Four, Water, Extra Virgin Olive Oil, Yeast, Fresh Basil, Fresh Rosemary & Salt.

Contains: Wheat

Our traditional Onion Kaiser Roll accented by thinly sliced onions.

Ingredients: Flour, Water, Palm Oil, Onion, Sugar and  Salt

Contains: Wheat

Classic French Style, with a delicate, thin and crispy crust. And, it’s vegan friendly.

Ingredients: Flour, Water, Yeast & Salt.

Contains: Wheat

This 2.25# Brioche sandwich bread is a pan of egg bread made with extra virgin olive oil. Whether it’s a day of celebration or a Tuesday in July, this bread makes taste buds tango. Mazel tov!

Ingredients: Flour, Water, Eggs, Extra Virgin Olive Oil, Sugar, Yeast & Salt.

Contains: Wheat, Egg

Country French sourdough made with whole wheat flour. European baking at its finest.

Ingredients: Unbleached Flour, Whole Wheat Flour, Water & Salt

Contains: Wheat

Healthy and delicious. Warm these beauties in the oven for couple of minutes and viola fresh as it gets.

Ingredients: Flour, Whole Wheat Flour, Water, Malt, Yeast & Sea Salt

Contains: Wheat

Don’t get twisted! These hand shape pretzels are the best in Orlando!

Ingredients: Flour, Water, Milk, , Butter, Sugar, Malt, Yeast & Salt

Contains: Milk, Wheat

Marble Rye Bread is a perfect marriage between New York Style Rye and Pumpernickel, the two artfully swirl together to create balance between strong, sweet and slightly nutty flavors. Made with a special all-natural rye starter.

Ingredients: Unbleached Flour, Rye Flour, Whole Wheat Flour, Water, Coffee, Molasses, Dutch Cocoa, Wheat Gluten, Yeast, Sea Salt.

Contains: Wheat

Honey Wheat dinner rolls are 100% whole wheat loaf made with natural levain starter and a touch of honey. Mmm…honey. Each order comes with half a dozen of 2 oz. Rolls!

Ingredients: Whole Wheat Flour, Water, Honey, Butter, Wheat Gluten, Milk, Sea Salt & Yeast.

Contains: Milk, Wheat

This 22oz. Challah Breaded bread is the perfect compliment to any meal you select or just by it self . This bread makes your taste buds tango!

Ingredients: Flour, Water, Eggs, Extra Virgin Olive Oil, Sugar, Yeast, Salt.

Contains: Wheat, Egg

Dark rye made with sourdough rye starter to add dimension. Each order comes with 1 of 1.5# Batard!

Ingredients: Unbleached Flour, Rye Flour, Wheat Gluten, Water & Sea Salt.

Contains: Wheat

Fresh rosemary, basil and extra virgin olive oil allowed to slow rise in this all natural starter based dough.

Ingredients: Unbleached Flour, Water, Extra Virgin Olive Oil, Rosemary, Basil, Yeast & Salt.

Contains: Wheat

French dinner rolls are a classic French style rolls with a delicate, thin and crispy crust.

Ingredients: Unbleached Flour, Water, Yeast & Sea Salt

Contains: Wheat

Sourdough dinner rolls are a thick-crust, pungent sour loaf made from starter originating in the San Francisco Bay Area.

Ingredients: Unbleached Flour, Sourdough Starter, Water, Sea Salt.

Contains: Wheat

Special combinations of Dutch cocoa and fresh-brewed coffee grains lend a new style to an old tradition. Made with a special all-natural rye starter.

Ingredients: Unbleached Flour, Rye Flour, Whole Wheat Flour, Water, Coffee, Molasses, Dutch Cocoa, Wheat Gluten, Yeast, Sea Salt.

Contains: Wheat

Ciabatta dinner rolls are simple elegance. A robust, chewy crust and porous texture made for dipping in the finest tapenade or olive oil.

Ingredients: Unbleached Flour, Water, Yeast, Sea Salt.

Contains: Wheat