Subscribe & Save Even More!

Keep your hunger extinguished with our meal prep subscription! Enjoy the same quality food and fast delivery service with extra savings. Choose your box subscription, pick out your meals, and enjoy amazing benefits.

Free Bagels & Shipping For Life!*

*For Life is defined as the life of your subscription, period.

Weight-loss Rescue Co.

Save $780/yr

  • Pick 12 Small Meals
  • Free Shipping
  • Cancel Anytime
  • Earn Points for FREE Meals

Build Your Box

Fully Involved weight-Loss Box

Save $1100/yr

  • Pick 12 Small Meals, 6 Breakfast Meals and 6 Snacks
  • Free Shipping
  • Earn Points for FREE Meals
  • Cancel Anytime

Build Your Box


You +1 Box

Save $3600/yr

  • Pick 10 Single and
    10 Double meals
  • Free Bagels
  • Free Shipping
  • Cancel Anytime

Build Your Box

Family Box

Save $5400/yr

  • Pick 24 Double meals
  • Free Bagels
  • Free Shipping
  • Cancel Anytime

Build Your Box

What You Get With Your Subscription

Instant Savings

Save between $780 to $5400 a year.


Using the best ingredients is the first step, second step is the hands on involvement of the owners, that’s right we cook the food, taste the food and give the seal of approval.


Our meals are cooked from scratch every single week. NEVER pulled from a freezer and NEVER packaged via a co-packer (3rd party meal preparation).


No shopping, No Prepping, Easy Clean Up

More Free Time

Who doesn’t want more free time?



Department Rules

Probation Period

As a member of this department and as your Chief, I (We) can understand how you may not be able to commit to fighting hunger fires. So let’s make this easy, if after your hunger fire extinguishment gear arrives and you don’t like it, QUIT! We hold no judgement here.

Time Off

So you decided you can commit, Welcome To The Family! Now with commitment, comes a time when you may need a break. During your Probation Period (6 months) you can use up to 2 weeks’ vacation time, to pause orders and you will not be charged. You are required to notify us 1 week in advance.

Following Station Protocol

We have 4 simple rules here at Station 1. Respect being one of them. So what does this mean? If you need to pause your meals, please let the Chief know a week in advance. There are hunger fires all over this planet and wasting extinguishment is disrespectful. Failure to give notice will result in your card being charged for the week (based on your average purchases).

Picking Hunger Fire Extinguishment

As a member of the department, YOU are required to pick your meals for the week, before the Wednesday deadline (at midnight). Failure on your part does not constitute an Emergency on the Chief’s part and he will CHOOSE FOR YOU.


Lastly and most importantly: You are required to acknowledge the rules of “Joining the Department”. There are only 4 rules and if you come to the Chief and say you didn’t know how it worked, you will not get any sympathy from the Chief or the Crew. If you have questions ask, this will save everyone a load of aggravation. (407) 347-9441 or


How much is shipping?

We offer free shipping on all meal boxes with your subscription. 

If you, the Customer, decide to cancel – the free shipping is terminated.

Can I cancel any time?

When you join the department, there is a 6 month probation period. You may pause your orders up to 2 times within the probation period without penalty. 

If you choose to cancel your subscription during the probation period, you will be charged a 1 month penalty.

After 6 months, you may cancel your subscription at any time.

How long do I reheat my meals?

For Oven: (Recommended)

  • Pre-Heat Oven to 350 degrees for 15 minutes
  • Remove Film and Cover with Aluminum Foil
  • Place container in the oven for 10 – 15 minute (Longer if Required)
  • Serve

For Microwave:

  • Remove Film and Cover with Paper Towel
  • Place container in the microwave
  • Heat 1 1/2 to 2 minutes (Longer if Required)
  • Serve

These are recommendations and heating my vary based on your personal preferences.

What size are your meals? And how many servings are in a container?

This is a great, yet loaded question. Our meal portion/serving sizes are calculated to be; 2 servings per container using the national average for calories when calculating the nutritional information. This said however, individual appetites do vary. Also you can’t blame us, for the meals are so damn tasty you couldn’t put it down factor. So let us outline how the meals should work:

The average size of our meals is between 8 – 16 ounces (per container), which when broken down by servings would be 4 – 8 ounces (2 servings) per container, so the following consumption guidelines should help:

  1. Weight-loss Goals – 4 – 8 ounces as per the container servings size
  2. Weight Maintenance – 8 – 16 ounces, consume the entire meal
  3. Weight Gain – Multiple meals or added a la carte items

Do my meals have an expiration date?

Yes, because everything we cook/serve is prepared fresh and never sees a preservative. Your meals stay fresh for 7–10 days in the refrigerator. We do, however, have a disclaimer on salads. Due to the nature of greens, we shorten the shelf life to 3–4 days in the refrigerator.

Can I freeze my meals?

Absolutely. You can freeze your meals, especially if you do not intend to eat them within the 7-day “best if used by” date. That said, fresh is always the best. Please remember when heating from frozen, additional time is required from the time stated above.

Fire Dept. Meals would strongly advise against freezing meals that contain uncooked greens, like salads.

Can I heat my meals in the oven?

Not only can you heat your meals in the oven, but this is how we typically reheat our meals! Our new packaging is oven safe. Just remove the film and cover with foil to maintain moisture. We would recommend 1o – 15 minutes in a preheated oven at 350 degrees. These are recommendations and heating my vary based on your personal preferences.