Station 1 Menu

How It Works

Step 1 - Come into Station One.
945 City Plaza Way, Oviedo, FL 32765

Step 2 - Order at the counter from our Weekly Menu (see below).

Step 3 - Our Firehouse Chefs Will Prepare Your Meals Using High-Quality, Locally-Sourced Ingredients.

Step 4 - Find a table outside to enjoy your meal immediately OR take it home to your family!

Step 1 - Come into Station One.
945 City Plaza Way, Oviedo, FL 32765

Step 2 - Order at the counter from our Weekly Menu (see below).

Step 3 - Our Firehouse Chefs Will Prepare Your Meals Using High-Quality, Locally-Sourced Ingredients.

Step 4 - Find a table outside to enjoy your meal immediately OR take it home to your family!

Scroll down to view our weekly menu.

Stop, Drop and Roll
$10

Egg Milk Wheat

The Battalion Chief
$12

Egg Milk Wheat

The Control Zone
$10

Egg Milk Wheat

The Hose Handler
$10

Egg Milk Wheat

The Medic
$10

Milk Wheat Vegan

The Triple Bypass
$10

Egg Milk Wheat

Chi town Italian Beef
$16

Wheat

Chicago Dog
$8

Wheat

Chicken Philly Cheesesteak
$15

Milk Soy Wheat

Classic BLT
$14

Soy Wheat

Classic Philly Cheesesteak
$20

Milk Wheat

Firehouse Burger
$15

Milk Soy Wheat

NYFD Pastrami
$17

Soy Wheat

The Coney Island
$8

Wheat

Alaskan BBQ Sandwich
$18

Milk Soy

Egg Roll Noodles
$13

Shellfish

Sarasota Primavera
$13

Milk Wheat

African Safari Stew
$18

Gluten Free

Tuscan Chicken
$15

Gluten Free Milk

Gobble Til You Wobble
$15

Milk

The Fire Barn BBQ
$15

Milk

Bolognese & Spaghetti
$14

The Polish Side
$14

Ma The Meatloaf
$15

Egg Milk Wheat

Bratwurst Skillet
$13

Gluten Free Milk

Chicken Burrito Casserole
$15

Spicy

Dill Salmon
$16

Gluten Free Egg Fish Paleo

Mongolian Balls
$14

Key West Fajitas
$17

Gluten Free Paleo Shellfish

Clearance Quinoa
$12

Soy

Cauli of the Middle East
$12

That Special Picadillo
$13

Gluten Free Soy

Pasta E Ceci
$12

Pesto Broccoli
$14

Cauli Chick Stew
$13

Tree Nut Vegan

Common Questions

For Oven: (Recommended)

  • Pre-Heat Oven to 350 degrees for 15 minutes
  • Remove Film and Cover with Aluminum Foil
  • Place container in the oven for 10 – 15 minute (Longer if Required)
  • Serve

For Microwave:

  • Remove Film and Cover with Paper Towel
  • Place container in the microwave
  • Heat 1 1/2 to 2 minutes (Longer if Required)
  • Serve

These are recommendations and heating my vary based on your personal preferences.

This is a great, yet loaded question. Our meal portion/serving sizes are calculated to be; 2 servings per container using the national average for calories when calculating the nutritional information. This said however, individual appetites do vary. Also you can’t blame us, for the meals are so damn tasty you couldn’t put it down factor. So let us outline how the meals should work:

The average size of our meals is between 12 – 20 ounces (per container), which when broken down by servings would be 6 – 10 ounces (2 servings) per container, so the following consumption guidelines should help:

  1. Weight-loss Goals – 6 – 10 ounces as per the container servings size
  2. Weight Maintenance – 12 – 16 ounces, consume the entire meal
  3. Weight Gain – Multiple meals

Yes, because everything we cook/serve is prepared fresh and never sees a preservative. Your meals stay fresh for 7–10 days in the refrigerator.

Absolutely. You can freeze your meals, especially if you do not intend to eat them within the 7-day “best if used by” date. That said, fresh is always the best. Please remember when heating from frozen, additional time is required from the time stated above.

Not only can you heat your meals in the oven, but this is how we typically reheat our meals! Our new packaging is oven safe. Just remove the film and cover with foil to maintain moisture. We would recommend 1o – 15 minutes in a preheated oven at 350 degrees. These are recommendations and heating my vary based on your personal preferences.

COMING SOON!Join The Department

Keep your hunger extinguished with our meal prep subscription! Enjoy the same quality food and fast delivery service with extra savings. Check back soon for more details!

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